View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Einer Bio Glutenfreie Haferflocken
Einer Bio Glutenfreie Haferflocken by ener BIO provides 370 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 370 kcal | 365 | |
| Total fat | 6.7 g | 6.7 g | 9% | 7.1 −6% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.3 −14% |
| Carbohydrates | 60 g | 60 g | 22% | 59.2 |
| Total sugars | 0.8 g | 0.8 g | 3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10.2 g | 10.2 g | 36% | 9.5 +7% |
| Protein | 13 g | 13 g | 26% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie Haferflocken
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615663913
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Einer Bio Glutenfreie Haferflocken?
Einer Bio Glutenfreie Haferflocken contains 370 kcal per 100 g and about 370 kcal per serving (100g).
How much sugar is in Einer Bio Glutenfreie Haferflocken?
Einer Bio Glutenfreie Haferflocken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Einer Bio Glutenfreie Haferflocken healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Einer Bio Glutenfreie Haferflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from ener BIO
View all →
e NOVA 4 
NOVA 1 
c 
a NOVA 1 
a NOVA 3 
d NOVA 3