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Eggs, chicken sausage and ham
Eggs, chicken sausage and ham by O organics provides 157 kcal per 100 g, with 0.5 g of sugars and 11.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 310 kcal | 178 −12% | |
| Total fat | 8.1 g | 16 g | 21% | 7.9 |
| Saturated fat | 3 g | 6 g | 30% | 2.8 +9% |
| Carbohydrates | 8.6 g | 17 g | 6% | 17.8 −52% |
| Total sugars | 0.5 g | 1 g | 3.1 −83% | |
| Dietary fiber | 1 g | 2 g | 7% | 2 −50% |
| Protein | 11.6 g | 23 g | 46% | 8.7 +33% |
| Salt | 0.8 g | 1.6 g | 1.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic diced red skin potato, organic scrambled eggs (organic egg, organic cornstarch, organic soybean oil, sea salt, organic spice), organic chicken sausage (organic chicken [dark meat], sea salt, organic spices, organic garlic, organic onion powder, organic caramel color), organic ham (organic ham, water, sea salt, organic honey, cultured celery powder, organic spices), organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes, annatto).
- Allergens
- EggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (198 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893109688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggs, chicken sausage and ham?
Eggs, chicken sausage and ham contains 157 kcal per 100 g and about 310 kcal per serving (1 bowl (198 g)).
How much sugar is in Eggs, chicken sausage and ham?
Eggs, chicken sausage and ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggs, chicken sausage and ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggs, chicken sausage and ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggs, chicken sausage and ham contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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