Eggplant Tofu

by Panda express 6.1 oz in Tofu Barcode 2000000150623

Tofu with eggplants

Average nutritional quality
Ultra-processed food

Eggplant Tofu by Panda express provides 197 kcal per 100 g, with 9.8 g of sugars and 4.1 g of protein. That is 948% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 6.1 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.1 oz

Nutrient Per 100 g Category avg
Calories 197 kcal 149 +32%
Total fat 13.9 g 8.9 +56%
Saturated fat 2 g 1.4 +49%
Carbohydrates 13.3 g 3 +341%
Total sugars 9.8 g 0.9 +948%
Dietary fiber 1.7 g 2.1 −19%
Protein 4.1 g 13.6 −70%
Salt 0.8 g 0.9 −17%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 18%
Sugars higher 1%
Salt lower 50%
Saturated fat higher 13%
Protein top 99%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggplant, Tofu, Soybean Oil, Red Bell Peppers, Distilled Vinegar, Sugar, Water, Garlic, Phosphoric Acid, Guar Gum, Rice Wine, Wheat, Caramel Color, Salt, Modified Food Starch, Potato Starch, Corn Starch, Sesame Oil

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 3

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.1 oz
Serving size
6.1 oz
Sold in
United States
Barcode
2000000150623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eggplant Tofu?

Eggplant Tofu contains 197 kcal per 100 g.

How much sugar is in Eggplant Tofu?

Eggplant Tofu has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Eggplant Tofu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eggplant Tofu contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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