Egg salad sandwich on white
Egg salad sandwich on white provides 223 kcal per 100 g, with 3.3 g of sugars and 8.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: celery, eggs, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (184 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 410 kcal | 284 −22% | |
| Total fat | 13.6 g | 25 g | 32% | 15.6 −13% |
| Saturated fat | 2.7 g | 5 g | 25% | 5.2 −47% |
| Carbohydrates | 15.2 g | 28 g | 10% | 25.4 −40% |
| Total sugars | 3.3 g | 6 g | 3.9 −15% | |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 1.9 −74% |
| Protein | 8.2 g | 15 g | 30% | 15.5 −47% |
| Salt | 1.2 g | 2.2 g | 2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg salad (hard cooked egg [hard cooked eggs, water. citric acid, sodium benzoate, and nisin preparation (as preservatives)], mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors], celery, green onion, mustard [water, distilled vinegar, no. 1 mustard seed, salt, turmeric, oleoresin paprika and spices], salt, worcestershire sauce [water, high fructose corn syrup, molasses, salt, acetic acid, caramel color, hydrolyzed soy protein, wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural flavor, guar gum, and benzoate of soda], granulated garlic, white pepper), white bread (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, contains 2% or less of each of the following: yeast, wheat gluten, soybean oil, salt, sodium stearoyl lactylate, monoglycerides, calcium sulfate, calcium peroxide, soy lecithin, enzymes, calcium carbonate, ammonium sulfate, calcium propionate [to preserve freshness]), lettuce.
- Allergens
- CeleryEggsGlutenMustardSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (184 g)
- Sold in
- United States
- Barcode
- 0826766143320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg salad sandwich on white?
Egg salad sandwich on white contains 223 kcal per 100 g and about 410 kcal per serving (1 container (184 g)).
How much sugar is in Egg salad sandwich on white?
Egg salad sandwich on white has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg salad sandwich on white healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg salad sandwich on white vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg salad sandwich on white contain?
According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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