Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese

in Meals Barcode 0071007142734
Average nutritional quality
Ultra-processed food

Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese provides 213 kcal per 100 g, with 1.9 g of sugars and 10.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 burrito (108 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 230 kcal 178 +20%
Total fat 7.4 g 8 g 10% 7.9 −6%
Saturated fat 2.3 g 2.5 g 13% 2.8 −17%
Carbohydrates 26.9 g 29 g 11% 17.8 +51%
Total sugars 1.9 g 2 g 3.1 −40%
Dietary fiber 2.8 g 3 g 11% 2 +39%
Protein 10.2 g 11 g 22% 8.7 +16%
Salt 1 g 1.1 g 1.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 27%
Sugars higher 48%
Salt higher 43%
Saturated fat higher 42%
Protein top 29%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (for color)), pepper and/or liquid pepper), whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canadian style bacon, cooked seasoned sliced canadian style bacon (pork, water, less than 2% salt, sugar, lemon juice concentrate, vinegar, celery juice solids [celery juice solids, maltodextrin], smoke flavor, natural flavor), cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), tomato (with juice, citric acid, calcium chloride), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto for color), vegetable oil (soybean, canola, and/or corn oil), contains 2% or less brown sugar, wheat gluten, jalapeno peppers (with salt, acetic acid, calcium chloride), modified corn starch, salt, yeast, guar gum, spices.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkPorkSoybeans

Additives 8

E260 - Acetic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 burrito (108 g)
Sold in
United States
Barcode
0071007142734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?

Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese contains 213 kcal per 100 g and about 230 kcal per serving (1 burrito (108 g)).

How much sugar is in Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese?

Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg, canadian style bacon & cheese burrito, egg, canadian style bacon & cheese contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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