Nutrition report ready
EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€
Nutri-Score D NOVA 4
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EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€
EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€ by Gut & Günstig provides 395 kcal per 100 g, with 18 g of sugars and 7.2 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 750g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 376 +5% |
| Total fat | 2.8 g | 1.3 +110% |
| Saturated fat | 0.4 g | 0.4 +6% |
| Carbohydrates | 84 g | 82.1 |
| Total sugars | 18 g | 10.8 +67% |
| Added sugars | 11.8 g | 8.2 +45% |
| Dietary fiber | 0 g | 3.6 −100% |
| Protein | 7.2 g | 7.3 |
| Salt | 0.8 g | 1.2 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% Mais, Zucker, 6% Erdnusskerne geröstet und gehackt, Gerstenmalzextrakt, 1,8% Honig, Glukosesirup, Melasse, Speisesalz. Das Produkt kann Spuren von Milch, Schalenfrüchten, Soja und Weizen enthalten.
- Allergens
- GlutenPeanuts
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 750g
- Labels & certifications
- FSCFSC MixNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4311501048573
Prices reported by shoppers
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Frequently asked questions
How many calories are in EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€?
EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€ contains 395 kcal per 100 g.
How much sugar is in EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€?
EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€ has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€ healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€ vegan?
Based on its ingredient list, it is not vegan.
What allergens does EDEKA GUT&GÜNSTIG Honey Nut Flakes 750g 2.49€ 1 kg. 3.32€ contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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