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Edamames
Edamames by Golden Turtle Brand provides 160 kcal per 100 g, with 1.3 g of sugars and 5.5 g of protein. That is 41% less sugar than the average product in this category. It is listed in the Frozen edamame category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 134 +19% | |
| Total fat | 3.5 g | 3.5 g | 4% | 5.3 −34% |
| Carbohydrates | 26.5 g | 26.5 g | 10% | 8.8 +202% |
| Total sugars | 1.3 g | 1.3 g | 2.1 −41% | |
| Dietary fiber | 4.5 g | 4.5 g | 16% | 5.3 −14% |
| Protein | 5.5 g | 5.5 g | 11% | 11.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Frozen edamame products on Foodmetria.
Compared with other frozen edamame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8717703626438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamames?
Edamames contains 160 kcal per 100 g and about 160 kcal per serving (100.0g).
How much sugar is in Edamames?
Edamames has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated November 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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