Edamame Ranch

by Biena 135 g in Edamame Barcode 0810003781932
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Edamame Ranch by Biena provides 433 kcal per 100 g, with 6.7 g of sugars and 40 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 135 g pack. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 202 +115%
Total fat 20 g 6 g 8% 8.2 +142%
Saturated fat 3.3 g 1 g 5% 1.3 +159%
Carbohydrates 30 g 9 g 3% 12.2 +147%
Total sugars 6.7 g 2 g 2.9 +133%
Added sugars 0.5 g 0.1 g 0% 0.1 +403%
Dietary fiber 13.3 g 4 g 14% 9.2 +44%
Protein 40 g 12 g 24% 18.7 +114%
Salt 3.3 g 1 g 0.7 +370%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories higher 7%
Sugars higher 11%
Salt higher 1%
Saturated fat higher 9%
Protein top 21%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Edamame, Ranch Seasoning (garlic powder, onion powder, tomato powder, salt, sugar, yeast extract, lactic acid, mustard, dill, black pepper, parsley, malic acid, citric acid), avocado oil.

Palm oil free
Allergens
MustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
1 serving (30 g)
Sold in
United States
Barcode
0810003781932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame Ranch?

Edamame Ranch contains 433 kcal per 100 g and about 130 kcal per serving (1 serving (30 g)).

How much sugar is in Edamame Ranch?

Edamame Ranch has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Edamame Ranch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Edamame Ranch contain?

According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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