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Edamame Bönor
Edamame Bönor by Lantgården provides 122 kcal per 100 g, with 2 g of sugars and 11 g of protein. Its Nutri-Score is B. It is listed in the Frozen edamame category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 134 −9% |
| Total fat | 5 g | 5.3 −6% |
| Saturated fat | 1 g | 0.8 +32% |
| Carbohydrates | 10 g | 8.8 +14% |
| Total sugars | 2 g | 2.1 −6% |
| Dietary fiber | 5 g | 5.3 −5% |
| Protein | 11 g | 11.3 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Frozen edamame products on Foodmetria.
Compared with other frozen edamame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Labels & certifications
- Keyhole
- Sold in
- Sweden
- Barcode
- 7350011741847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame Bönor?
Edamame Bönor contains 122 kcal per 100 g.
How much sugar is in Edamame Bönor?
Edamame Bönor has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame Bönor healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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