Edamame

by Deli's World in Frozen edamame Barcode 3760184013162
Average nutritional quality
Green-Score
a
Environmental impact estimate

Edamame by Deli's World provides 90 kcal per 100 g, with 2.2 g of sugars and 5.6 g of protein. Its Nutri-Score is C. It is listed in the Frozen edamame category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 134 −33%
Total fat 3.5 g 5.3 −34%
Saturated fat 0.4 g 0.8 −47%
Carbohydrates 4.7 g 8.8 −46%
Total sugars 2.2 g 2.1
Protein 5.6 g 11.3 −51%
Salt 1.3 g 0.2 +588%

Category average across 40 Frozen edamame products on Foodmetria.

Compared with other frozen edamame

Calories lower 3%
Sugars lower 49%
Salt higher 5%
Saturated fat lower 22%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760184013162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame?

Edamame contains 90 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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