Edam cheese

by Pam’s in Edam Barcode 9415077101511
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Edam cheese by Pam’s provides 349 kcal per 100 g, with 0 g of sugars and 26.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Edam category.

Nutrient levels per 100 g

Fat
26.5 g · High
Saturated fat
16 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 70 kcal 314 +11%
Total fat 26.5 g 5.3 g 7% 23.2 +14%
Saturated fat 16 g 3.2 g 16% 15.6
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 26.5 g 5.3 g 11% 25.7
Salt 1.8 g 0.4 g 2.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Edam products on Foodmetria.

Compared with other edam

Calories higher 4%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 31%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (20 g)
Sold in
France
Barcode
9415077101511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edam cheese?

Edam cheese contains 349 kcal per 100 g and about 70 kcal per serving (1 portion (20 g)).

How much sugar is in Edam cheese?

Edam cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edam cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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