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Edam
Edam by Lidl provides 312 kcal per 100 g, with 4.6 g of sugars and 24 g of protein. That is 1543% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Edam category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (33.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 105 kcal | 314 | |
| Total fat | 24 g | 8 g | 10% | 23.2 |
| Saturated fat | 0.1 g | 0 g | 0% | 15.6 −99% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 4.6 g | 1.6 g | 0.3 +1543% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24 g | 8 g | 16% | 25.7 −6% |
| Salt | 2 g | 0.7 g | 2.2 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Edam products on Foodmetria.
Compared with other edam
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada de vaca, sal, cultivos microbianos (contienen leche), cuajo microbiano,
- Allergens
- Milk
Product details
- Quantity
- 400g
- Serving size
- 1 slice (33.5 g)
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreGreen DotNutriscore Grade D
- Sold in
- Finland, Germany, Spain
- Barcode
- 4056489203339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edam?
Edam contains 312 kcal per 100 g and about 105 kcal per serving (1 slice (33.5 g)).
How much sugar is in Edam?
Edam has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edam healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Edam contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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