Edam

by Lidl 400g in Edam Barcode 4056489203339
Not enough data to compute
Processed food
Green-Score
e
Environmental impact estimate

Edam by Lidl provides 312 kcal per 100 g, with 4.6 g of sugars and 24 g of protein. That is 1543% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Edam category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
0.1 g · Low
Sugars
4.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (33.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 105 kcal 314
Total fat 24 g 8 g 10% 23.2
Saturated fat 0.1 g 0 g 0% 15.6 −99%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 4.6 g 1.6 g 0.3 +1543%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 24 g 8 g 16% 25.7 −6%
Salt 2 g 0.7 g 2.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Edam products on Foodmetria.

Compared with other edam

Calories lower 29%
Sugars higher 1%
Salt lower 44%
Saturated fat lower 1%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, cultivos microbianos (contienen leche), cuajo microbiano,

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Serving size
1 slice (33.5 g)
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreGreen DotNutriscore Grade D
Sold in
Finland, Germany, Spain
Barcode
4056489203339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edam?

Edam contains 312 kcal per 100 g and about 105 kcal per serving (1 slice (33.5 g)).

How much sugar is in Edam?

Edam has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edam healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edam vegan?

Based on its ingredient list, it is not vegan.

What allergens does Edam contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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