Comparison
Edamer vs Edam
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Edamer | Edam |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 307 kcal | 312 kcal |
| Fat | 23 g | 24 g |
| Saturated fat | 15.9 g | 0.1 g |
| Sugars | 0 g | 4.6 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Edam has 99% less saturated fat (0.1 g vs 15.9 g).
- Edamer has no sugar, while Edam has 4.6 g.
Ingredients
Edamer
pasteurisierte Milch, Speisesalz, Käsereikulturen, mikrobielles Lab
Edam
Leche pasteurizada de vaca, sal, cultivos microbianos (contienen leche), cuajo microbiano,
FAQ
Which is healthier: Edamer or Edam?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Edamer has fewer calories: 307 kcal versus 312 kcal per 100 g.
Which has less sugar?
Edamer has less sugar: 0 g versus 4.6 g per 100 g.