Top 10 · Updated October 2026

Highest-Protein Edam

Edam: typically 26 g of protein per 100 g (median of 589 products). The edam with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 562 edam with complete data.

  1. 1 Edam holland vieux

    Edam holland vieux

    e 432 kcal 0 g sugar 34.9 g protein 32 g fat
  2. 2 Edam vieux

    Edam vieux

    Carrefour
    432 kcal 34.9 g protein 32 g fat
  3. 3 Protein Eidam plátky 20%

    Protein Eidam plátky 20%

    Madeta · 100 g
    c 243 kcal 2 g sugar 34 g protein 11 g fat
  4. 4 Edam

    Edam

    d 403 kcal 0 g sugar 33 g protein 30 g fat
  5. 5 Edam brisant

    Edam brisant

    e 400 kcal 0 g sugar 33 g protein 29 g fat
  6. 6 Edam 4/4 Brisant

    Edam 4/4 Brisant

    e 400 kcal 0 g sugar 33 g protein 29 g fat
  7. 7 Jihočeský eidam 20% plátky

    Jihočeský eidam 20% plátky

    Madeta · 100 g
    b 235 kcal 2 g sugar 32 g protein 11 g fat
  8. 8 Edam igp

    Edam igp

    e 380 kcal 0 g sugar 31.3 g protein 28 g fat
  9. 9 Edam light

    Edam light

    Alteza
    d 285 kcal 0 g sugar 31 g protein 17 g fat
  10. 10 Queso edam light natural lonchas

    Queso edam light natural lonchas

    Millán Vicente
    d 282 kcal 0 g sugar 31 g protein 17 g fat

How we built this list

We ranked all published edam on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More edam rankings

Healthiest Edam by Nutri-ScoreLeast Processed EdamLowest-Calorie EdamBest Low-Sugar Edam All edam