Dżem wiśniowy

by Rapsodia 220 g in Jams Barcode 5906974015734
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dżem wiśniowy by Rapsodia provides 150 kcal per 100 g, with 31 g of sugars and 0.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
31 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 30 kcal 207 −28%
Total fat 0.5 g 0.1 g 0% 0.7 −28%
Saturated fat 0.1 g 0 g 0% 0.2 −55%
Carbohydrates 33 g 6.6 g 2% 48.9 −32%
Total sugars 31 g 6.2 g 45.2 −31%
Added sugars 0 g 0 g 0% 25.2 −100%
Protein 0.9 g 0.2 g 0% 0.8 +17%
Salt 0.1 g 0 g 0.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 14%
Sugars lower 13%
Salt higher 24%
Saturated fat higher 39%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wiśnie, zagęszczony sok jabłkowy, substancja żelująca: pektyny.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
20g
Sold in
Poland
Barcode
5906974015734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem wiśniowy?

Dżem wiśniowy contains 150 kcal per 100 g and about 30 kcal per serving (20g).

How much sugar is in Dżem wiśniowy?

Dżem wiśniowy has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem wiśniowy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dżem wiśniowy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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