Dżem truskawkowy

by Rapsodia 410 g in Jams Barcode 5901713009739
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dżem truskawkowy by Rapsodia provides 137 kcal per 100 g, with 34 g of sugars and 0 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 410 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
34 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 41 kcal 207 −34%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 34 g 10.2 g 4% 48.9 −30%
Total sugars 34 g 10.2 g 45.2 −25%
Added sugars 17 g 5.1 g 10% 25.2 −33%
Protein 0 g 0 g 0% 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 10%
Sugars lower 16%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

truskawki, cukier, woda, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy i cytrynian sodu, substancja zagęszczająca: guma guar. Sporządzono z 40 g owoców na 100 g produktu.

Palm oil freeMaybe veganVegetarian

Additives 2

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
410 g
Serving size
30 g
Sold in
Poland
Barcode
5901713009739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem truskawkowy?

Dżem truskawkowy contains 137 kcal per 100 g and about 41 kcal per serving (30 g).

How much sugar is in Dżem truskawkowy?

Dżem truskawkowy has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem truskawkowy healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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