View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dżem czarna porzeczka
Dżem czarna porzeczka by Rapsodia provides 138 kcal per 100 g, with 25 g of sugars and 1.3 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 199 −31% |
| Total fat | 0.5 g | 0.4 +38% |
| Saturated fat | 0.1 g | 0.1 −7% |
| Carbohydrates | 27 g | 47.5 −43% |
| Total sugars | 25 g | 44.3 −44% |
| Added sugars | 0 g | 24.8 −100% |
| Dietary fiber | 0 g | 2.3 −100% |
| Protein | 1.3 g | 0.6 +127% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 582 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Czarne porzeczki, zagęszczony sok jabłkowy, substancja żelująca: pektyny
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Sold in
- Poland
- Barcode
- 5906974015758
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dżem czarna porzeczka?
Dżem czarna porzeczka contains 138 kcal per 100 g.
How much sugar is in Dżem czarna porzeczka?
Dżem czarna porzeczka has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dżem czarna porzeczka healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dżem czarna porzeczka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 4 
a NOVA 4 
a More berry jams
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 More from Rapsodia
View all →
NOVA 4 
c NOVA 4 
c NOVA 4 
NOVA 4 
c