Dżem truskawkowy

by Rapsodia 410 g in Strawberry jams Barcode 5900397006805
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dżem truskawkowy by Rapsodia provides 140 kcal per 100 g, with 32 g of sugars and 0.6 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 410 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
32 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 42 kcal 200 −30%
Total fat 0.1 g 0 g 0% 0.3 −65%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 33 g 9.9 g 4% 48.6 −32%
Total sugars 32 g 9.6 g 45.4 −30%
Added sugars 23.3 g 7 g 14% 27.6 −15%
Protein 0.6 g 0.2 g 0% 0.5 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2639 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories lower 11%
Sugars lower 13%
Saturated fat lower 1%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Truskawki (40%), cukier, woda, substancja żelująca: pektyny, substancja zagęszczająca - guma guar, regulatory kwasowości - kwas cytrynowy, cytryniany sodu, przeciwutleniacz: kwas askorbinowy

Palm oil freeMaybe veganVegetarian

Additives 5

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
410 g
Serving size
30 g
Sold in
Poland
Barcode
5900397006805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dżem truskawkowy?

Dżem truskawkowy contains 140 kcal per 100 g and about 42 kcal per serving (30 g).

How much sugar is in Dżem truskawkowy?

Dżem truskawkowy has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dżem truskawkowy healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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