View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dżem truskawkowy
Dżem truskawkowy by Rapsodia provides 140 kcal per 100 g, with 32 g of sugars and 0.6 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 410 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 42 kcal | 200 −30% | |
| Total fat | 0.1 g | 0 g | 0% | 0.3 −65% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 33 g | 9.9 g | 4% | 48.6 −32% |
| Total sugars | 32 g | 9.6 g | 45.4 −30% | |
| Added sugars | 23.3 g | 7 g | 14% | 27.6 −15% |
| Protein | 0.6 g | 0.2 g | 0% | 0.5 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2639 Strawberry jams products on Foodmetria.
Compared with other strawberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Truskawki (40%), cukier, woda, substancja żelująca: pektyny, substancja zagęszczająca - guma guar, regulatory kwasowości - kwas cytrynowy, cytryniany sodu, przeciwutleniacz: kwas askorbinowy
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410 g
- Serving size
- 30 g
- Sold in
- Poland
- Barcode
- 5900397006805
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dżem truskawkowy?
Dżem truskawkowy contains 140 kcal per 100 g and about 42 kcal per serving (30 g).
How much sugar is in Dżem truskawkowy?
Dżem truskawkowy has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dżem truskawkowy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
NOVA 4 More strawberry jams
View all →
NOVA 3
d NOVA 4
d NOVA 4
b NOVA 4
d NOVA 4
d NOVA 4 More from Rapsodia
View all →
NOVA 4
c NOVA 4
c NOVA 4
NOVA 4
c