Top 10 · Updated October 2026

Lowest-Calorie Strawberry Jams

The 10 lightest strawberry jams products on this list range from 0.6 to 13 kcal per 100 g. The strawberry jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 2491 strawberry jams with complete data.

1

Sugarfree strawberry preserves with fiber

Polaner

NOVA 4 1 kcal 0.6 g sugar 0 g fat

Also: Palm oil free
2

Mermelada de fresa extra diet

Spar · 280 g

a 1 kcal 0.5 g sugar 0.5 g protein 0 g fat
3

Strawberry mermelada

Chivers · 340 g

c 1 kcal 1 g sugar 1 g protein 1 g fat
4

Strawberry jam

a 2 kcal 0 g sugar 0.4 g protein 0 g fat
5

Confiture fraise zéro

MyProtein · 500 g

b NOVA 4 4 kcal 0 g sugar 0 g protein 0 g fat
6

Mermelada de fresa sin azucar

· 200 g

a 8 kcal 0.2 g sugar 0.4 g protein 0.6 g fat
7

Mermelada fresa extra

Eliges · 350 g

a NOVA 4 13 kcal 2.1 g sugar 0.5 g protein 0 g fat

Also: Palm oil free
8

Melmelada de maduixa sense sucres afegits

Bonpreu · 280 g

a NOVA 4 13 kcal 2.1 g sugar 0.5 g protein 0 g fat

Also: Palm oil free
9

Marmelade de fraise

Eliges · 280g e

a NOVA 4 13 kcal 2.1 g sugar 0 g protein 0 g fat

Also: Palm oil free
10

Mermelada fresa diet

Luri

a 13 kcal 2.1 g sugar 0.5 g protein 0 g fat

How we built this list

We ranked all published strawberry jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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