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Dżem malinowy
Dżem malinowy by Rapsodia provides 139 kcal per 100 g, with 33 g of sugars and 0.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 410g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 139 kcal | 207 −33% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.7 −28% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −55% |
| Carbohydrates | 33 g | 33 g | 12% | 48.9 −32% |
| Total sugars | 33 g | 33 g | 45.2 −27% | |
| Added sugars | 24 g | 24 g | 48% | 25.2 −5% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 0.5 g | 0.5 g | 1% | 0.8 −35% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maliny (35%), cukier, woda, substancja żelująca: pektyny, substancja zagęszczająca: guma guar, przeciwutleniacz: kwas askorbinowy
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410g
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 24397391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dżem malinowy?
Dżem malinowy contains 139 kcal per 100 g and about 139 kcal per serving (100g).
How much sugar is in Dżem malinowy?
Dżem malinowy has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dżem malinowy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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