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Dutch Gouda
Dutch Gouda by Asda provides 401 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses of the Netherlands category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 401 kcal | 371 +8% |
| Total fat | 33.8 g | 29.7 +14% |
| Saturated fat | 19.5 g | 19.9 |
| Carbohydrates | 0 g | 1.8 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 1.3 −100% |
| Protein | 24 g | 25 |
| Salt | 1.6 g | 2.6 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Medium Cheddar Cheese (from Milk)
- Allergens
- Milk
Product details
- Sold in
- United Kingdom
- Barcode
- 5054070150337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dutch Gouda?
Dutch Gouda contains 401 kcal per 100 g.
How much sugar is in Dutch Gouda?
Dutch Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dutch Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dutch Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dutch Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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