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Dry cured finely sliced cooked ham

by Premier Deli 2 x 250 g in Hams Barcode 5022240012099

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Processed food

Dry cured finely sliced cooked ham by Premier Deli provides 132 kcal per 100 g and 23 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 2 x 250 g pack. Contains: pork.

Nutrient levels per 100 g

Fat

4.2 g · Moderate

Saturated fat

1.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	132 kcal	132 kcal		169 −22%
Total fat	4.2 g	4.2 g	5%	8.1 −48%
Saturated fat	1.5 g	1.5 g	8%	3 −51%
Carbohydrates	0.2 g	0.2 g	0%	1.5 −87%
Added sugars	10 g	10 g	20%	1.9 +420%
Protein	23 g	23 g	46%	22.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories

lower 44%

Saturated fat

lower 36%

Protein

top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork, salt, brown sugar, antioxidant: sodium ascorbate, preservative: sodium nitrite.

Palm oil freeNot veganNot vegetarian

Allergens: Pork

Additives 2

E250 - Sodium nitrite

Preservative

High overexposure risk

E301 - Sodium ascorbate

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 2 x 250 g
Serving size: 1 portion (100 g)
Sold in: United Kingdom
Barcode: 5022240012099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry cured finely sliced cooked ham?

Dry cured finely sliced cooked ham contains 132 kcal per 100 g and about 132 kcal per serving (1 portion (100 g)).

Is Dry cured finely sliced cooked ham healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry cured finely sliced cooked ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dry cured finely sliced cooked ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.