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Cooked Ham Slices
Cooked Ham Slices by Premier Deli provides 86 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 169 −49% |
| Total fat | 1.6 g | 8.1 −80% |
| Saturated fat | 0.6 g | 3 −80% |
| Carbohydrates | 1.8 g | 1.5 +20% |
| Total sugars | 0.5 g | 0.8 −40% |
| Protein | 16 g | 22.4 −29% |
| Salt | 1.6 g | 3.1 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120g
- Sold in
- United Kingdom
- Barcode
- 10032912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked Ham Slices?
Cooked Ham Slices contains 86 kcal per 100 g.
How much sugar is in Cooked Ham Slices?
Cooked Ham Slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked Ham Slices healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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