Dried Lerida Figs by Holland & Barrett

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Dried Lerida Figs

by Holland & Barrett in Dried figs Barcode 5017174869505
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Dried Lerida Figs by Holland & Barrett provides 227 kcal per 100 g, with 53 g of sugars and 3.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
53 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 274 −17%
Total fat 1.6 g 1.7 −7%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 53 g 58.5 −9%
Total sugars 53 g 47.5 +11%
Protein 3.6 g 3.5
Salt 0.2 g 0.5 −60%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 6%
Sugars higher 32%
Salt higher 39%
Saturated fat lower 23%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5017174869505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Lerida Figs?

Dried Lerida Figs contains 227 kcal per 100 g.

How much sugar is in Dried Lerida Figs?

Dried Lerida Figs has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Lerida Figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dried Figs by Nutri-Score Highest-Protein Dried Figs Least Processed Dried Figs Lowest-Calorie Dried Figs Best Low-Sugar Dried Figs

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