Dried Figs

by Alesto in Dried figs Barcode 4056489166948
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Dried Figs by Alesto provides 304 kcal per 100 g, with 54.3 g of sugars and 3.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
54.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 274 +11%
Total fat 2.9 g 1.7 +69%
Saturated fat 0.4 g 0.3 +22%
Carbohydrates 57.8 g 58.5
Total sugars 54.3 g 47.5 +14%
Dietary fiber 12.4 g 10.1 +23%
Protein 3.1 g 3.5 −11%
Salt 0.2 g 0.5 −60%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 12%
Sugars higher 25%
Salt higher 39%
Saturated fat higher 24%
Protein top 67%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489166948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Figs?

Dried Figs contains 304 kcal per 100 g.

How much sugar is in Dried Figs?

Dried Figs has 54.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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