Donut Holes

by The Bakery in Cakes Barcode 0078742079165
Bad nutritional quality
Ultra-processed food

Donut Holes by The Bakery provides 467 kcal per 100 g, with 28.3 g of sugars and 5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
11.7 g · High
Sugars
28.3 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.1 onz (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 280 kcal 389 +20%
Total fat 26.7 g 16 g 21% 18.1 +47%
Saturated fat 11.7 g 7 g 35% 7.4 +58%
Carbohydrates 53.3 g 32 g 12% 51.9
Total sugars 28.3 g 17 g 31.8 −11%
Dietary fiber 1.7 g 1 g 4% 1.8 −6%
Protein 5 g 3 g 6% 4.7 +6%
Salt 1.3 g 0.8 g 0.7 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 9%
Sugars lower 40%
Salt higher 3%
Saturated fat higher 15%
Protein top 36%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, contains 2% or less of: whole wheat flour, soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda), dried egg yolks, dry whey, salt, natural and artificial flavor, partially hydrogenated vegetable oil (soybean oil), soy lecithin, nonfat dry milk, methylcellulose, pasteurized sweet cream, wheat starch, dried apples, caramel color, propylene glycol, beta-carotene color, sodium caseinate, acetic acid, bht (preservative), citric acid (preservative), silicon dioxide, cornstarch, palm oil with lecithin, calcium carbonate, calcium sulfate, agar-agar, locust bean gum, dextrose, sodium phosphate, maltodextrin, propylene glycol alginate, guar gum, xanthan gum, titanium dioxide color, cinnamon.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.1 onz (60 g)
Sold in
United States
Barcode
0078742079165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut Holes?

Donut Holes contains 467 kcal per 100 g and about 280 kcal per serving (2.1 onz (60 g)).

How much sugar is in Donut Holes?

Donut Holes has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Donut Holes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donut Holes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donut Holes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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