Donut Holes

by Entenmann's in Cakes Barcode 0072030021867
Bad nutritional quality
Ultra-processed food

Donut Holes by Entenmann's provides 423 kcal per 100 g, with 38.5 g of sugars and 3.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
9.6 g · High
Sugars
38.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 220 kcal 389 +9%
Total fat 19.2 g 10 g 13% 18.1 +6%
Saturated fat 9.6 g 5 g 25% 7.4 +30%
Carbohydrates 57.7 g 30 g 11% 51.9 +11%
Total sugars 38.5 g 20 g 31.8 +21%
Added sugars 36.5 g 19 g 38% 24.3 +50%
Dietary fiber 1 g 0.5 g 2% 1.8 −47%
Protein 3.9 g 2 g 4% 4.7 −19%
Salt 0.8 g 0.4 g 0.7 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cakes

Calories higher 30%
Sugars higher 27%
Salt higher 29%
Saturated fat higher 25%
Protein top 59%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (b1), riboflavin (b2), folic acid], palm oil, water, pumpkin, soybean oil, glycerin, soy flour, egg yolks, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), whey (milk), dextrose, natural & artificial flavors, cornstarch, cinnamon, high fructose corn syrup, salt, corn syrup solids, spices, nonfat milk, food starch-modified, soy lecithin, red 40, yellow 6, mono - and diglycerides, calcium carbonate, polysorbate 60, potassium sorbate (preservative), buttermilk, agar, xanthan gum, cellulose gum, sorbitan monostearate, beta carotene (color), tapioca dextrin, caramel color.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 22

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (52 g)
Sold in
United States
Barcode
0072030021867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut Holes?

Donut Holes contains 423 kcal per 100 g and about 220 kcal per serving (4 pieces (52 g)).

How much sugar is in Donut Holes?

Donut Holes has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Donut Holes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donut Holes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donut Holes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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