Dinkel Vollkorn Mehl

by REWE 1000 g in Spelt flours Barcode 4388844241275

Dinkelvollkornmehl

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dinkel Vollkorn Mehl by REWE provides 334 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1000 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 344
Total fat 2 g 2.2 −10%
Saturated fat 0.4 g 0.4
Carbohydrates 61 g 65.7 −7%
Total sugars 1 g 2 −49%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.4 g 7.5 +12%
Protein 12 g 12.7 −5%
Salt 0 g 0.1 −100%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 14%
Sugars lower 30%
Salt lower 1%
Saturated fat higher 43%
Protein top 69%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1000 g
Labels & certifications
OrganicEU OrganicEg öko verordnungNaturland
Sold in
Germany
Barcode
4388844241275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Vollkorn Mehl?

Dinkel Vollkorn Mehl contains 334 kcal per 100 g.

How much sugar is in Dinkel Vollkorn Mehl?

Dinkel Vollkorn Mehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Vollkorn Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Vollkorn Mehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Vollkorn Mehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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