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Dinkel gepufft mit Honig gesüßt
Dinkel gepufft mit Honig gesüßt by Naturgut provides 381 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 375 |
| Total fat | 3 g | 3.8 −22% |
| Saturated fat | 0.5 g | 0.7 −32% |
| Carbohydrates | 73 g | 70.3 |
| Total sugars | 20 g | 13 +54% |
| Added sugars | 20 g | 12.1 +65% |
| Dietary fiber | 7 g | 7.8 −10% |
| Protein | 12 g | 11.8 |
| Salt | 0 g | 0 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel* gepoppt 80%, Honig* 20%. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Milcherzeugnissen, Schalenfrüchten, Soja und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 25814200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel gepufft mit Honig gesüßt?
Dinkel gepufft mit Honig gesüßt contains 381 kcal per 100 g.
How much sugar is in Dinkel gepufft mit Honig gesüßt?
Dinkel gepufft mit Honig gesüßt has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel gepufft mit Honig gesüßt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel gepufft mit Honig gesüßt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel gepufft mit Honig gesüßt contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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