Dinkel gepufft

by Korngabe 200g in Puffed spelt Barcode 4002543001243
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Dinkel gepufft by Korngabe provides 372 kcal per 100 g, with 13 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Puffed spelt category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 375
Total fat 2.3 g 3.8 −40%
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 72 g 70.3
Total sugars 13 g 13
Added sugars 0 g 12.1 −100%
Dietary fiber 7.6 g 7.8
Protein 12 g 11.8
Salt 0 g 0 −79%

Category average across 48 Puffed spelt products on Foodmetria.

Compared with other puffed spelt

Calories lower 44%
Sugars higher 46%
Salt lower 13%
Saturated fat lower 40%
Protein top 58%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkel* (Weizenart) 90%, Blütenhonig* 10% Durchschnittliche Nährwerte pro 100 g:

Allergens
Gluten

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-006NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4002543001243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel gepufft?

Dinkel gepufft contains 372 kcal per 100 g.

How much sugar is in Dinkel gepufft?

Dinkel gepufft has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel gepufft healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dinkel gepufft contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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