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Dinkel gepufft
Dinkel gepufft by Korngabe provides 354 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed spelt category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 354 kcal | 375 −6% | |
| Total fat | 2.4 g | 2.4 g | 3% | 3.8 −37% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −45% |
| Carbohydrates | 66 g | 66 g | 24% | 70.3 −6% |
| Total sugars | 2.3 g | 2.3 g | 13 −82% | |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 7.8 |
| Protein | 13 g | 13 g | 26% | 11.8 +10% |
| Salt | 0.1 g | 0.1 g | 0 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Labels & certifications
- OrganicBioland
- Sold in
- Austria
- Barcode
- 4002543001281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel gepufft?
Dinkel gepufft contains 354 kcal per 100 g and about 354 kcal per serving (100g).
How much sugar is in Dinkel gepufft?
Dinkel gepufft has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel gepufft healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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