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Dinkel
Dinkel by DmBio provides 353 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. It is listed in the Spelts category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 336 +5% |
| Total fat | 2.6 g | 4.9 −47% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 64 g | 58.1 +10% |
| Total sugars | 1.7 g | 3.8 −55% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 8.4 g | 7.5 +12% |
| Protein | 14 g | 11.8 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKELWEIZEN*. *aus biologischer Landwirtschaft
- May contain traces
- LupinNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4058172904660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel?
Dinkel contains 353 kcal per 100 g.
How much sugar is in Dinkel?
Dinkel has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel contain?
No allergens are listed in the label data. It may also contain traces of lupin, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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