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Diced Avocado
Diced Avocado by Wholly Avocado provides 220 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Guacamoles category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 110 kcal | 157 +40% | |
| Total fat | 20 g | 10 g | 13% | 13.5 +49% |
| Saturated fat | 3 g | 1.5 g | 8% | 2.6 +15% |
| Carbohydrates | 8 g | 4 g | 1% | 6.4 +26% |
| Total sugars | 2 g | 1 g | 1.5 +36% | |
| Dietary fiber | 6 g | 3 g | 11% | 4.6 +32% |
| Protein | 2 g | 1 g | 2% | 2 |
| Salt | 0 g | 0 g | 1.1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 0.25 cup (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0616112266069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diced Avocado?
Diced Avocado contains 220 kcal per 100 g and about 110 kcal per serving (0.25 cup (50 g)).
How much sugar is in Diced Avocado?
Diced Avocado has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Diced Avocado healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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