Dés de jambon nature

by Herta 2x 60 grammes in Hams Barcode 7613036624534

jambon

Poor nutritional quality
Ultra-processed food

Dés de jambon nature by Herta provides 114 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 2x 60 grammes pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 169 −33%
Total fat 3 g 8.1 −63%
Saturated fat 1.2 g 3 −60%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.5 g 0.8 −40%
Added sugars 0.3 g 1.9 −87%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 22.4 −6%
Salt 2 g 3.1 −35%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 23%
Sugars lower 25%
Salt lower 33%
Saturated fat lower 28%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon frais de porc*, Sel, Sucre de betterave“, Arôme naturel, Antioxydant : Ascorbate de sodium, Conservateur: Nitrite de sodium. *

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2x 60 grammes
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-10Made in FranceAb agriculture biologique
Sold in
France
Barcode
7613036624534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de jambon nature?

Dés de jambon nature contains 114 kcal per 100 g.

How much sugar is in Dés de jambon nature?

Dés de jambon nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de jambon nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de jambon nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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