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DeliShaved Smoked Ham
DeliShaved Smoked Ham by Land O' Frost provides 158 kcal per 100 g, with 0 g of sugars and 15.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 slices (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 169 −7% | |
| Total fat | 10.5 g | 6 g | 8% | 8.1 +30% |
| Saturated fat | 3.5 g | 2 g | 10% | 3 +16% |
| Carbohydrates | 1.8 g | 1 g | 0% | 1.5 +16% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 15.8 g | 9 g | 18% | 22.4 −30% |
| Salt | 2.8 g | 1.6 g | 3.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ham, water, salt, less than 2% of corn syrup, flavorings, autolyzed yeast extract, potassium chloride, sodium erythorbate, modified corn starch, sodium phosphates, sodium nitrite, maltodextrin,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 10 slices (57 g)
- Sold in
- United States
- Barcode
- 0051900801037
Prices reported by shoppers
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Frequently asked questions
How many calories are in DeliShaved Smoked Ham?
DeliShaved Smoked Ham contains 158 kcal per 100 g and about 90 kcal per serving (10 slices (57 g)).
How much sugar is in DeliShaved Smoked Ham?
DeliShaved Smoked Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is DeliShaved Smoked Ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is DeliShaved Smoked Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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