Delicias de merluza empanadas by flete

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Delicias de merluza empanadas

by flete in Frozen fishes Barcode 24043175
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Delicias de merluza empanadas by flete provides 185 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 118 +57%
Total fat 10.1 g 4.3 +134%
Saturated fat 2 g 0.9 +116%
Carbohydrates 12.6 g 4.6 +173%
Total sugars 1.2 g 0.5 +120%
Protein 11 g 15.1 −27%
Salt 0.6 g 1 −40%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 17%
Sugars higher 15%
Salt higher 38%
Saturated fat higher 12%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
24043175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delicias de merluza empanadas?

Delicias de merluza empanadas contains 185 kcal per 100 g.

How much sugar is in Delicias de merluza empanadas?

Delicias de merluza empanadas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delicias de merluza empanadas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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