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Croquetas
Croquetas by flete provides 308 kcal per 100 g, with 7.1 g of sugars and 12 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meals with meat category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 159 +94% |
| Total fat | 14.7 g | 8.3 +77% |
| Saturated fat | 5.4 g | 3 +80% |
| Carbohydrates | 28.1 g | 9.9 +185% |
| Total sugars | 7.1 g | 2.1 +243% |
| Protein | 12 g | 10.6 +13% |
| Salt | 2.4 g | 1.1 +121% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 541 Meals with meat products on Foodmetria.
Compared with other meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 24082181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas?
Croquetas contains 308 kcal per 100 g.
How much sugar is in Croquetas?
Croquetas has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Croquetas healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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