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Dátiles sin hueso
Pitted dates
Dátiles sin hueso by Capo provides 362 kcal per 100 g, with 52.5 g of sugars and 3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 301 +20% |
| Total fat | 10 g | 0.8 +1207% |
| Saturated fat | 1.4 g | 0.2 +635% |
| Carbohydrates | 65 g | 68.3 −5% |
| Total sugars | 52.5 g | 59.5 −12% |
| Protein | 3 g | 2.9 +5% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8413365754006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles sin hueso?
Dátiles sin hueso contains 362 kcal per 100 g.
How much sugar is in Dátiles sin hueso?
Dátiles sin hueso has 52.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles sin hueso healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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