Pan de higo con almendras

by Capo 400 g in Dried fig cakes Barcode 8413365662004

Pan de higo con almendras

Very good nutritional quality
Processed food

Pan de higo con almendras by Capo provides 211 kcal per 100 g, with 8.1 g of sugars and 5.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dried fig cakes category and comes in a 400 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
8.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 317 −33%
Total fat 13.7 g 6.5 +112%
Saturated fat 1.1 g 0.7 +51%
Carbohydrates 14.4 g 56.1 −74%
Total sugars 8.1 g 45.9 −82%
Added sugars 0 g 0.9 −100%
Dietary fiber 4.5 g 9.2 −51%
Protein 5.2 g 5.7 −9%
Salt 0 g 0.4 −95%

Category average across 49 Dried fig cakes products on Foodmetria.

Compared with other dried fig cakes

Calories lower 1%
Sugars lower 2%
Salt lower 37%
Saturated fat higher 13%
Protein top 50%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Higos, _almendras_, agua, fécula de patata, anís y aceite de girasol.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
400 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8413365662004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de higo con almendras?

Pan de higo con almendras contains 211 kcal per 100 g.

How much sugar is in Pan de higo con almendras?

Pan de higo con almendras has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de higo con almendras healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan de higo con almendras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan de higo con almendras contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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