Pan de higo con almendras vs Pan de higo almendrado
Overall, Pan de higo con almendras has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pan de higo con almendras | Pan de higo almendrado |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 211 kcal | 296 kcal |
| Fat | 13.7 g | 2.8 g |
| Saturated fat | 1.1 g | 0.3 g |
| Sugars | 8.1 g | 44 g |
| Salt | 0 g | 0 g |
| Fiber | 4.5 g | — |
| Protein | 5.2 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de higo con almendras has 29% fewer calories (211 kcal vs 296 kcal).
- Pan de higo almendrado has 80% less fat (2.8 g vs 13.7 g).
- Pan de higo almendrado has 73% less saturated fat (0.3 g vs 1.1 g).
- Pan de higo con almendras has 82% less sugar (8.1 g vs 44 g).
- Pan de higo almendrado has 23% more protein (6.7 g vs 5.2 g).
- Pan de higo con almendras has the better Nutri-Score.
- Only Pan de higo con almendras lists: Nuts.
Ingredients
Pan de higo con almendras
Higos, _almendras_, agua, fécula de patata, anís y aceite de girasol.
Pan de higo almendrado
Not available.
FAQ
Which is healthier: Pan de higo con almendras or Pan de higo almendrado?
Overall, Pan de higo con almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de higo con almendras has fewer calories: 211 kcal versus 296 kcal per 100 g.
Which has less sugar?
Pan de higo con almendras has less sugar: 8.1 g versus 44 g per 100 g.