Comparison

Pan de higo almendrado vs Pan de higo con almendras

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pan de higo almendrado	Pan de higo con almendras
Nutri-Score	d	—
NOVA group	—	3
Calories	296 kcal	316 kcal
Fat	2.8 g	8.2 g
Saturated fat	0.3 g	—
Sugars	44 g	38 g
Salt	0 g	0.4 g
Fiber	—	16 g
Protein	6.7 g	8.5 g
Additives	0	1
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pan de higo almendrado has 66% less fat (2.8 g vs 8.2 g).
Pan de higo con almendras has 14% less sugar (38 g vs 44 g).
Pan de higo almendrado has 93% less salt (0 g vs 0.4 g).
Pan de higo con almendras has 21% more protein (8.5 g vs 6.7 g).
Only Pan de higo con almendras lists: Nuts.

Ingredients

Pan de higo almendrado

Not available.

Pan de higo con almendras

higos secos, almendras, canela, anis. sorbato de potasio

FAQ

Which is healthier: Pan de higo almendrado or Pan de higo con almendras?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pan de higo almendrado has fewer calories: 296 kcal versus 316 kcal per 100 g.

Which has less sugar?

Pan de higo con almendras has less sugar: 38 g versus 44 g per 100 g.

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