Feigenschnitte mit Mandeln vs Pan de higo con almendras
Overall, Pan de higo con almendras has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feigenschnitte mit Mandeln | Pan de higo con almendras |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 303 kcal | 316 kcal |
| Fat | 6.3 g | 8.2 g |
| Saturated fat | 0.5 g | — |
| Sugars | 51 g | 38 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 10 g | 16 g |
| Protein | 5.4 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feigenschnitte mit Mandeln has 23% less fat (6.3 g vs 8.2 g).
- Pan de higo con almendras has 25% less sugar (38 g vs 51 g).
- Pan de higo con almendras has 38% more fiber (16 g vs 10 g).
- Pan de higo con almendras has 36% more protein (8.5 g vs 5.4 g).
Ingredients
Feigenschnitte mit Mandeln
Feigen getrocknet (90 %), Mandeln (10 %). Kann Spuren von anderen Schalenfrüchten enthalten.
Pan de higo con almendras
higos secos, almendras, canela, anis. sorbato de potasio
FAQ
Which is healthier: Feigenschnitte mit Mandeln or Pan de higo con almendras?
Overall, Pan de higo con almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feigenschnitte mit Mandeln has fewer calories: 303 kcal versus 316 kcal per 100 g.
Which has less sugar?
Pan de higo con almendras has less sugar: 38 g versus 51 g per 100 g.