Pan de higo con almendra vs Pan de higo almendrado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pan de higo con almendra | Pan de higo almendrado |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 286 kcal | 296 kcal |
| Fat | 4.7 g | 2.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 48 g | 44 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.7 g | — |
| Protein | 5 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de higo almendrado has 40% less fat (2.8 g vs 4.7 g).
- Pan de higo almendrado has 25% more protein (6.7 g vs 5 g).
- Pan de higo con almendra has the better Nutri-Score.
- Only Pan de higo con almendra lists: Nuts.
Ingredients
Pan de higo con almendra
90% higos y 10% _almendras_.
Pan de higo almendrado
Not available.
FAQ
Which is healthier: Pan de higo con almendra or Pan de higo almendrado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de higo con almendra has fewer calories: 286 kcal versus 296 kcal per 100 g.
Which has less sugar?
Pan de higo almendrado has less sugar: 44 g versus 48 g per 100 g.