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Marshmallows

by Capo in Marshmallows Barcode 8413365029975

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Marshmallows by Capo provides 324 kcal per 100 g, with 69 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category.

Nutrient levels per 100 g

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

69 g · High

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	324 kcal	336
Total fat	0 g	0.7 −100%
Saturated fat	0 g	0.4 −100%
Carbohydrates	78 g	79.4
Total sugars	69 g	64.9 +6%
Added sugars	78.6 g	65.6 +20%
Protein	5 g	3.5 +41%
Salt	0.1 g	0.2 −50%

Category average across 943 Marshmallows products on Foodmetria.

Compared with other marshmallows

Calories

lower 19%

Sugars

higher 42%

Salt

higher 37%

Saturated fat

lower 1%

Protein

top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose-fructose, sucre, eau, gélatine, amidon de maïs, arômes, colorants : E120.

Palm oil freeNot veganNot vegetarian

Additives 2

E120 - Cochineal

Colour

E428 - Gelatine

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in: France, Spain
Barcode: 8413365029975

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marshmallows?

Marshmallows contains 324 kcal per 100 g.

How much sugar is in Marshmallows?

Marshmallows has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marshmallows healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marshmallows vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Marshmallows by Nutri-Score Highest-Protein Marshmallows Least Processed Marshmallows Lowest-Calorie Marshmallows Best Low-Sugar Marshmallows

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c NOVA 4

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