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Dátiles natural con hueso
Dátiles natural con hueso by prunita provides 295 kcal per 100 g, with 63 g of sugars and 1.8 g of protein. It is listed in the Whole dates category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 287 |
| Total fat | 0.5 g | 0.6 −12% |
| Saturated fat | 0.1 g | 0.2 −56% |
| Carbohydrates | 67 g | 66 |
| Total sugars | 63 g | 59.3 +6% |
| Protein | 1.8 g | 2.2 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8412054002701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles natural con hueso?
Dátiles natural con hueso contains 295 kcal per 100 g.
How much sugar is in Dátiles natural con hueso?
Dátiles natural con hueso has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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