Dátiles

by prunita in Dates Barcode 8412054004958
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Dátiles by prunita provides 295 kcal per 100 g, with 63 g of sugars and 1.8 g of protein. Its Nutri-Score is D. It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 67 g 67.8
Total sugars 63 g 57.7 +9%
Protein 1.8 g 2.7 −32%
Salt 0 g 0.2 −100%

Category average across 1075 Dates products on Foodmetria.

Compared with other dates

Calories lower 43%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 44%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412054004958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles?

Dátiles contains 295 kcal per 100 g.

How much sugar is in Dátiles?

Dátiles has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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