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Dátiles Medjoul Naturales

by el monaguillo 500 g in Medjool dates Barcode 8410426385209

dátiles mendjoul naturales, large Cat. I

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Dátiles Medjoul Naturales by el monaguillo provides 296 kcal per 100 g, with 67 g of sugars and 1.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Medjool dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat

0.2 g · Low

Saturated fat

0 g · Low

Sugars

67 g · High

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	296 kcal	285
Total fat	0.2 g	0.4 −43%
Saturated fat	0 g	0.1 −100%
Carbohydrates	68 g	69.1
Total sugars	67 g	61.1 +10%
Added sugars	0 g	0.1 −100%
Dietary fiber	6.7 g	6.5
Protein	1.8 g	2.3 −21%
Salt	0 g	0.1 −100%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories

higher 30%

Sugars

higher 18%

Salt

lower 1%

Saturated fat

lower 1%

Protein

top 93%

Fiber

top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dátiles Medjoul

Product details

Quantity: 500 g
Labels & certifications: source of fibreGreen DotHigh fibresPotassium source
Sold in: Spain
Barcode: 8410426385209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles Medjoul Naturales?

Dátiles Medjoul Naturales contains 296 kcal per 100 g.

How much sugar is in Dátiles Medjoul Naturales?

Dátiles Medjoul Naturales has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles Medjoul Naturales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 1

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