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Datiles Deglet Nour
dátiles deglet nour de tunez.
Datiles Deglet Nour by el monaguillo provides 328 kcal per 100 g, with 61.3 g of sugars and 2.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Deglet Noor dates category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 unidades (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 328 kcal | 297 +10% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 75.5 g | 75.5 g | 27% | 67.9 +11% |
| Total sugars | 61.3 g | 61.3 g | 60.8 | |
| Added sugars | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 7.8 |
| Protein | 2.5 g | 2.5 g | 5% | 2.4 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátil, estabilizante (E-420ii).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 14 unidades (100 g)
- Labels & certifications
- source of fibreGreen DotHigh fibresmagnesium sourceSource of potassium
- Sold in
- Spain
- Barcode
- 8410426360022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datiles Deglet Nour?
Datiles Deglet Nour contains 328 kcal per 100 g and about 328 kcal per serving (14 unidades (100 g)).
How much sugar is in Datiles Deglet Nour?
Datiles Deglet Nour has 61.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datiles Deglet Nour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Datiles Deglet Nour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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