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Datiles Selkya
Datiles Selkya by el monaguillo provides 322 kcal per 100 g, with 59 g of sugars and 3.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 322 kcal | 299 +8% | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 74 g | 74 g | 27% | 67.8 +9% |
| Total sugars | 59 g | 59 g | 57.7 | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 7.3 −7% |
| Protein | 3.2 g | 3.2 g | 6% | 2.7 +20% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátil, estabilizante E-42011
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- Green Dotmagnesium source
- Sold in
- Spain
- Barcode
- 8410426360329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datiles Selkya?
Datiles Selkya contains 322 kcal per 100 g and about 322 kcal per serving (100g).
How much sugar is in Datiles Selkya?
Datiles Selkya has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datiles Selkya healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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