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Dátiles
Dátiles by Bonarea provides 280 kcal per 100 g, with 60.3 g of sugars and 2 g of protein. Its Nutri-Score is D. It is listed in the Whole dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 287 |
| Total fat | 0.5 g | 0.6 −12% |
| Saturated fat | 0.5 g | 0.2 +120% |
| Carbohydrates | 64.6 g | 66 |
| Total sugars | 60.3 g | 59.3 |
| Protein | 2 g | 2.2 −7% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8413585020974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles?
Dátiles contains 280 kcal per 100 g.
How much sugar is in Dátiles?
Dátiles has 60.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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